Let's kickstart your journey to a healthier, happier you! I am available for services including healthy cooking classes, nutrition counseling, and more! Please don't hesitate to contact me with any questions or concerns.
Your healthy living and weight loss program should be personalized to your individual needs and goals. Chef Kenny’s "Eat for Life!" program will design a program that helps you reach your ideal weight and fitness goals. We will analyze your lifestyle and provide support through live coaching calls, healthy recipes and counseling that's tailored to your schedule. Let's kickstart your weight loss journey today!
In this insightful and moving personal book, Chef Kenny shares his personal story of faith and belief and weight loss, along with successful tools for reaching your next level in life and how to finally win your fight with losing weight. You can only birth what you believe!
To achieve balanced health and weight loss goals, you're going to have to take some big steps outside of your comfort zone. This helps navigate you through the uncertainty. During a Healthy Habits Consultation, you’ll receive a list of daily action items, 2-week healthy meal plan, recipes, weekly news letter and strategies for creating smart food choices in and out the kitchen.
NOTE: The main workshop content comes in PDF format.
Health Coaching and Assessment. Your journey starts with one-on-one health coaching and nutritional guidance with Chef Kenny. You’ll learn unique strategies for fighting hunger, eliminating trigger foods, innovative approaches for weight loss, time management and goal setting.
Live demonstration with Chef Kenny that focuses on quick, healthy recipes suited for the individual that's always on the go! This course can be done from your home or for a small group or community organization.